
About Me

A Little About
My Approach
I believe healing happens in a safe, supportive space where you feel truly seen, heard, and empowered to grow.
My goal is to help you uncover your inner strength, process what weighs you down, and move toward the life you want to live.
My Approach
I take a holistic, compassionate approach to therapy that honors your unique experiences and goals.

Compassionate Care
You'll be met with empathy, respect, and understanding every step of the way.

Personalized Support
Therapy is tailored to your
unique story, needs
and goals.

Evidence-Based Practices
Using proven approaches to support lasting change
and healing

Empowerment & Growth
Helping you build insight, resilience, and confidence to create a fulfilling life.


Meet Your Therapist

Hi, I'm Lillian
LICENSED PROFESSIONAL COUNSELOR
I'm passionate about supporting individuals as they heal from past experiences, navigate life's challenges, and create meaningful change. My work is grounded in compassion, curiosity, and the belief that you already hold the strength and wisdom within you.
When I'm not in session, you can find me spending time in nature, reading, practicing yoga, or enjoying meaningful time with loved ones.
EDUCATION & CREDENTIALS
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Licensed Professional Counselor (LPC), Colorado # 0023411
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National Certified Counselor (NCC),
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MA, Clinical Mental Health Counseling, Regis University
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BA, Chemistry, University of Colorado
SPECIALIZED TRAINING
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EMDR (Eye Movement Desensitization and Reprocessing), Basic training completed; Certification expected Fall 2026
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Sensorimotor Psychotherapy, (Training Levels 1 & 2 completed).
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Trained in TIST (Trauma Informed Stabilization Treatment),
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Authorized provider of Pathfinders grief curriculum
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Trained in CAMS (Collaborative Assessment and Management of Suicidality)
The Values That Guide My Work

Empathy
I meet you where you are with compassion and without judgment.

Safety
Your well-being is my priority: Together, we create a safe space for healing to unfold.

Collaboration
Therapy is a partnership.
We'll work together toward your goals at your pace.

Growth
Healing is possible, and growth happens when you feel supported and empowered.

Hope
No matter what you re facing, there is always hope for a brighter future.

You are not your trauma.
Your healing is possible.

"Shattered" ©2026 Kathy Thaden www.thadenmosaics.com
An Inspirational Moment
When I first saw this mosaic, it reminded me of the healing process. So often, we see our painful experiences as broken pieces of our lives—something we wish had never happened or could simply throw away.
Yet this beautiful work of art is created from items that were once discarded: bottle caps, used keys, and forgotten objects. Individually, they may seem insignificant, but together they create something remarkable.
I believe our lives are much the same. Every experience—the painful, the joyful, and everything in between—becomes part of the unique mosaic that makes us who we are. Healing isn't about erasing the difficult pieces of your story; it's about discovering how they can become part of something beautiful, meaningful, and whole.
Lillian


